Hydrogen water guide
Hydrogen Drinks: Cans, Pouches, Bottles, Machines and Tablets
Hydrogen drinks are water with molecular hydrogen gas dissolved in it. You can buy them ready made, as canned hydrogen water or hydrogen water pouches. You can make them at home with a hydrogen water bottle or a machine. Or you can drop a tablet into a glass of water. All four give you hydrogen water. They differ in what you carry, what you charge or clean, and how you pay. This page compares them side by side.

Clover & Young Hydrogen Water Tablets
10+ PPM per tablet. 30 tablets. 90-day money-back guarantee.
$29.95Shop the tabletsOn this page
What are hydrogen drinks?
A hydrogen drink is ordinary drinking water that holds dissolved hydrogen gas, written H2. The hydrogen is the part people are paying for. Hydrogen is a gas, and it leaves open water once a glass is made. So the question that matters is where the gas gets into the water, and when. Cans and pouches have it added at the factory, then stay sealed until you open them. Bottles, machines and tablets make it just before you drink. Searching for pure hydrogen water? Every format starts with water plus hydrogen. A tablet also leaves its magnesium in the glass, along with its flavor.
Ready to drink hydrogen water, or made fresh
Ready to drink hydrogen water is the easy option. Open the can or pouch and drink, with nothing to wait for. The gas has to survive shipping and storage, though. The level when you open it depends on packaging and storage time. You also pay for every serving and carry every drink. A hydrogen water bottle or home machine makes it fresh with electricity. Both need power and cleaning, and both cost more upfront. Tablets make it fresh with no device at all. Magnesium reacts with water and releases hydrogen. Want one format at a time? Read hydrogen water bottle vs tablets, or our guide to the hydrogen water machine.
What a Clover & Young tablet makes
One tablet makes 10+ PPM of molecular hydrogen in 12 oz of water. It takes 90 to 120 seconds, and the hydrogen comes from 40 mg of magnesium. Each tablet is sealed in its own blister pack until you use it. Hydrogen content is tested by H2 Analytics, an independent lab. The tablets are made in an FDA-registered, GMP-certified facility. They have zero sugar, caffeine and calories, and they're vegan, non-GMO and gluten-free. Pick Wild Grape or Golden Citrus. A box of 30 is $29.95. The variety pack is 100 tablets, 50 of each, for $49.99. More on how they work: H2 tablets explained.
Shop the tabletsHydrogen drinks compared, format by format
| Tablets | Cans and pouches | Hydrogen water bottle | Home machine | |
|---|---|---|---|---|
| How the hydrogen gets in | Magnesium reacts with water | Gas added at the factory | Electrolysis in the base | Electrolysis in the unit |
| When it's made | In your glass, minutes before you drink | At the factory | When you press the button | When you run it |
| Sealed until use | Each tablet in its own blister pack | Until you open it | Made on demand | Made on demand |
| What you carry | A dry strip of tablets, TSA-friendly | Every drink, liquid and all | The bottle and its charger | Nothing, it stays home |
| Charging or upkeep | None | None | Charge it, clean the cell | Power, cleaning, descaling, parts |
| Cost | $29.95 for 30, about $1 a glass | You pay for every serving | More upfront, low per glass once bought | More upfront, cost per glass falls with heavy use |
| Best for | One or two glasses a day, anywhere | No waiting and nothing to make | Several glasses a day, mostly at home | A household drinking several liters a day at home |
If one or two glasses a day is your plan, made fresh wherever you are, tablets fit. Try ours for 90 days. If you don't feel the difference, we refund every dollar, and you keep the tablets.

Try them for 90 days
One tablet in 12 oz of water, once a day.
- 10+ PPM of molecular hydrogen, tested every batch
- Non-GMO, vegan and gluten-free
- TSA-friendly, no liquid limit
- 90-day money-back guarantee
$29.95 for 30 tablets
Questions about Hydrogen Drinks: Cans, Pouches, Bottles, Machines and Tablets
What are hydrogen drinks?
Water with molecular hydrogen gas dissolved in it. Cans and pouches come ready made. A bottle, a machine or a tablet makes it fresh.
Is canned hydrogen water as good as fresh?
It depends on packaging and storage time, because the gas is added at the factory. A tablet makes hydrogen water in your glass, minutes before you drink it.
What is pure hydrogen water?
Water with dissolved hydrogen gas, which is where every format starts. A tablet also leaves its magnesium in the water, plus its Wild Grape or Golden Citrus flavor.
Are hydrogen water pouches better than tablets?
Pouches are ready to drink, with no wait. Tablets are dry and need no charging. They make hydrogen fresh in your glass in 90 to 120 seconds.
Which hydrogen drink is best for travel?
Tablets. They're dry and TSA-friendly, with no liquid limit and no device or charger to carry.
How much hydrogen does a Clover & Young tablet make?
10+ PPM of molecular hydrogen in 12 oz of water per tablet. Hydrogen content is tested by H2 Analytics, an independent lab.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.