Hydrogen water guide
Hydrogen Tablets for Drinking Water: A Practical Guide
Hydrogen tablets for drinking water turn an ordinary glass into hydrogen water in about two minutes. You need still drinking water, one tablet, and a few minutes to drink it. This page covers which water to use, how much, what the tablet adds to your water, and how to fit it into a day at home, at work or on the road.

Clover & Young Hydrogen Water Tablets
10+ PPM per tablet. 30 tablets. 90-day money-back guarantee.
$29.95Shop the tabletsOn this page
Which drinking water to use
Use still drinking water you would happily drink anyway. Tap or bottled both work. Pour 12 oz into a glass or bottle; that is the amount each tablet is made for, and the amount its 10+ PPM is measured in. Use the water at the temperature you like to drink it. A smaller pour gives a stronger flavor, and a much larger one spreads the same hydrogen through more water.
What a hydrogen tablet adds to your water
Molecular hydrogen, which you see as fizz while the tablet reacts, plus what the tablet leaves behind: 40 mg of magnesium and a light natural flavor, Wild Grape or Golden Citrus. Nothing else goes in. There is zero sugar, caffeine and calories, so the water stays as plain as a daily habit should be. When the fizz stops, after 90 to 120 seconds, the hydrogen is in your glass.
Shop the tabletsAt home, at work and traveling
Because the tablet carries its own measured dose, it works anywhere you have a glass of water: a kitchen counter, a desk, a hotel room. Each tablet is sealed in its own blister pack, so you can carry a strip in a bag without the rest of the box taking on moisture. They are dry tablets, so they pack in a carry-on with no liquid limit.
Our tablets
Each Clover & Young tablet makes 10+ PPM of molecular hydrogen in 12 oz of water, from 40 mg of magnesium. Hydrogen content is tested by H2 Analytics, an independent lab, and the tablets are made in an FDA-registered, GMP-certified facility, at about $1 a glass.
One glass, step by step
- Pour 12 oz of still drinking water into a glass or bottle.
- Drop in one tablet straight from its blister.
- Wait 90 to 120 seconds until the fizz stops.
- Drink it within a few minutes, because hydrogen leaves open water quickly.
Try it for 90 days. If you don't feel the difference, we refund every dollar.

Try them for 90 days
One tablet in 12 oz of water, once a day.
- 10+ PPM of molecular hydrogen, tested every batch
- Non-GMO, vegan and gluten-free
- TSA-friendly, no liquid limit
- 90-day money-back guarantee
$29.95 for 30 tablets
Questions about Hydrogen Tablets for Drinking Water: A Practical Guide
Can I use tap water with hydrogen tablets?
Yes. Tap or bottled still drinking water both work. Use 12 oz per tablet.
How much water do I use per hydrogen tablet?
12 oz. Each Clover & Young tablet makes 10+ PPM of molecular hydrogen in 12 oz of water.
Do hydrogen tablets change the taste of water?
They add a light natural flavor, Wild Grape or Golden Citrus, with zero sugar, caffeine and calories.
How long do hydrogen tablets take to dissolve in water?
90 to 120 seconds in 12 oz. Drink the water within a few minutes after the fizz stops.
Can I take hydrogen tablets when I travel?
Yes. They are dry tablets, each sealed in its own blister pack, so they carry in a bag or carry-on with no liquid limit.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.