Hydrogen water guide

Molecular Hydrogen Tablets: How They Work and How to Take Them

By Clover & Young · 2 min read

Molecular hydrogen tablets are small effervescent tablets that release hydrogen gas, H2, into a glass of water. You drop one in, it fizzes for about two minutes, and you drink the hydrogen water it leaves behind. They are the simplest way to take molecular hydrogen as a daily supplement, with no machine and nothing to charge.

Green box of Clover & Young hydrogen water tablets with product details on a light green background

Clover & Young Hydrogen Water Tablets

10+ PPM per tablet. 30 tablets. 90-day money-back guarantee.

$29.95Shop the tablets
On this page
  1. What "molecular hydrogen" means
  2. How molecular hydrogen tablets work
  3. Clover & Young molecular hydrogen tablets
  4. How to take molecular hydrogen tablets

What "molecular hydrogen" means

Water already contains hydrogen, bound to oxygen as H2O. Molecular hydrogen is different: two hydrogen atoms joined as a free gas, H2. That gas is what researchers study, and it is what molecular hydrogen water tablets add to your glass. It dissolves only lightly in water, so the amount is measured in parts per million, PPM. When a label says H2, molecular hydrogen or hydrogen water tablets, it means the same gas.

How molecular hydrogen tablets work

Each tablet carries elemental magnesium. In water, magnesium reacts and releases molecular hydrogen, leaving magnesium behind in the water as a mineral. That reaction is the whole mechanism. Because the hydrogen is made in your glass, it is at its freshest when you drink it, which is the reason tablets beat canned hydrogen water for many people. Molecular hydrogen pills you swallow dry work differently and are not what this page covers.

Clover & Young molecular hydrogen tablets

Ours use 40 mg of magnesium per tablet to make 10+ PPM of molecular hydrogen in 12 oz of water, in 90 to 120 seconds. Each tablet is sealed in its own blister pack. Hydrogen content is tested by H2 Analytics, an independent lab, and the tablets are made in an FDA-registered, GMP-certified facility. Zero sugar, zero caffeine, zero calories; vegan, gluten-free, non-GMO; wild grape and golden citrus flavors. When you buy molecular hydrogen tablets from us, you get a 90-day money-back guarantee and keep the tablets either way.

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How to take molecular hydrogen tablets

  1. Fill a glass or bottle with 12 oz of still water, tap or bottled.
  2. Push one tablet out of its blister and drop it in.
  3. Let it fizz for 90 to 120 seconds, until it has dissolved.
  4. Drink it within a few minutes, while the hydrogen is in the water.
  5. Repeat once a day. Many people take it first thing in the morning.

Start with one molecular hydrogen tablet a day for 90 days. If you don't feel the difference, we refund every dollar.

Green box of Clover & Young hydrogen water tablets with product details on a light green background

Try them for 90 days

One tablet in 12 oz of water, once a day.

  • 10+ PPM of molecular hydrogen, tested every batch
  • Non-GMO, vegan and gluten-free
  • TSA-friendly, no liquid limit
  • 90-day money-back guarantee
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$29.95 for 30 tablets

Questions about Molecular Hydrogen Tablets: How They Work and How to Take Them

What are molecular hydrogen tablets?

Effervescent tablets that release molecular hydrogen gas (H2) into water. Magnesium in the tablet reacts with water to make the hydrogen.

Are molecular hydrogen tablets a supplement?

Yes. They are taken as a daily supplement, dissolved in water rather than swallowed.

How many molecular hydrogen tablets should I take a day?

Our routine is one tablet in 12 oz of water a day. Each makes 10+ PPM of molecular hydrogen.

What is the difference between molecular hydrogen pills and tablets?

The tablets on this page dissolve in water and release hydrogen gas into it. You drink the water, not the tablet.

Where can I buy molecular hydrogen tablets?

Clover & Young molecular hydrogen tablets ship from the USA, at $29.95 for 30, with a 90-day money-back guarantee.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.